Savoring the Benefits of Rest and Play with Emily Marquis

Emily Marquis is a Clinical Health and Wellness Coach, board-certified NBC-HWC. She is an RYT200 Yoga Instructor and Mindfulness Consultant. Emily works with individuals and groups in support of creating healthy habits for a sustainable lifestyle change. Drawing from her professional training and personal health challenges; she has experience in preventing, reducing, and managing chronic illness from stress to sleep to weight loss to work-life balance. With her combined coaching and corporate HR background, Emily works with organizations in creating cultures of wellness and is NAHU certified. Emily also works with clinics and fellow practitioners to create a village for clients to best support their well-being. She is an Instructor at Emory University in their graduate Coaching certificate program and works in a research study at Dartmouth College supporting young adults with Type 1 Diabetes. Emily lives in Colorado, the USA with her family and loves the balance between a good TV show and an outdoor adventure.